FIRST REPORT US

Remember when skincare meant frantically scrubbing away makeup at midnight before collapsing into bed? Or perhaps that “skincare routine” was just a fancy face wash followed by whatever moisturizer was on sale? For many of us, our twenties were a time of skincare chaos—sometimes diligent, sometimes neglectful, but rarely consistent. Then something shifts around 30.

Have you ever noticed how your skin seems to rebel the morning after indulging in pizza and wine? Or how your complexion somehow looks extra radiant after a few days of clean eating? That’s not a coincidence—it’s your skin having a very honest conversation with you about your dietary choices. While the beauty industry wants

Have you ever noticed your hearing seems a bit “off” after a restless night? You’re not imagining things. The surprising connection between sleep quality and hearing health is real, though often overlooked. While we typically associate hearing problems with exposure to loud noises or aging, the truth is that your sleep habits may be silently